This corresponds to 15 Piece of lump sugar and thus the day limit sugar consumption by children! Other drinks, which were taken under the microscope, as a bio milk and reduced fat yogurt drink contained about 30 grams of sugar. They’re already 30 percent of the daily allowance for an adult. Even water varieties with taste, that look like pure water, contained around two piece cube sugar per serving. Sugar cubes compare the sugar content of food is tangible, if it converts it into the number of sugar cubes. Three grams of sugar are sugar cubes about a piece. A chocolate pudding ketchup contains up to 29 pieces and a glass, for example, ten pieces, a bottle of sour pickles 11 sugar cube. The favourite: Gummi Bears. 100 G 75 g sugar.
% Is Fett…denken with 0 you over to… The recommended guideline of the German society for nutrition for the daily maximum intake of sugar is 90 grams for adults. Children should not more than 50 grams of sugar per day to eat. A 200 g pack is quickly eaten – gummy bears and with 150 g of sugar, which is included in it, “children and adults as” your daily requirement already far exceeded! Access time to fresh more often and mature fruit, natural yoghurt, vegetable sticks. Or snack dried fruit such as Apple chips, unsalted nuts such as cashews – or walnuts. And incorporate high-quality nutritional supplements into your everyday life. Daily supply their body with all life emergency-walled nutrients so he stays healthy long and they come out with “Full throttle” by the often stressful everyday life.